Know What Recharge You

"Recovery plans vary from person to person.  We each get recharged in different ways.  The important thing is to know what recharges us and then tap into it. Even better, we can be proactive by regularly engaging in those activities that recharge us.  We can strength our emotional durability."

-- Fred Mandell PHD & Kathleen Jordan PHD


"Decide what you stand for. And then stand for it all the