Life Change Need Sustained Effort

"Life change can be many things at different times: it can be thrilling, exciting, fun, scary or confusing.  Life change, like any creative process, requires sustained effort.  If we imagine a new life, but don't take active steps to make it happen, we'll stay the same as always.  Discipline is a key to successful life change."

-- Fred Mandell PHD & Kathleen Jordan PHD


"Learn to feel what you