"Designating a part of each day even if it's just for a few moments for solitude and inner reflection is time well spent. Meditative silence can fire you up like no other activity or form of exercise."-- Dr. John F. Demartini"He who knows most grieves most for wasted time."-- Dante "There's one sad truth in life I've foundWhile journeying east and west -The only folks we really woundAre those we
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