Do You Want to Increase Engagement and Happiness? - By Maurine Patten

Are you tired of feeling like you are just going through the motions in life? How would things be different for you if you felt excited or passionate about your life? Feeling engaged in what you are doing is one of the four types of happiness described in A Primer in Positive Psychology (2006) by Christopher Peterson. Mihaly Csikszentmihalyi refers to it as flow.Engagement is being involved in