How Fast Can Your Subconscious Run 3 Miles? - By Gordon Bryan

This article is about one of the most powerful, yet underused ability we have as humans - training our subconscious mind.To celebrate passing the age of 40, I decided to train for and run my first marathon. I did the research and found a training programme for beginners which seemed to suit me, and began my training.Being as unfit as I was, it took me a long time to get into the swing of things,