How to Get to Sleep in 60 Seconds - By H. Bernard Wechsler

Tidbits of Serious KnowledgeMy son came into the den where I was reading, he was 17 and a contrarian kid.“If you are so smart, how come I cannot get to sleep at night, without tossing for two-hours?”You do not have to be a relative of Al Einstein, the physicist, to know parents are the enemy when you are age 17. Now, I believe in cognitive manipulation, changing the mood, in order to maintain a