Holy Grail of Happiness - By Alice Greene

The promise of happiness and contentment can feel very allusive, yet it can be found in the one thing that many people resist: regular exercise and healthy habits. Think about it, of all the people you know who is the most upbeat, energetic and content?I have found they are primarily the ones that feel good physically and emotionally because they take care of themselves and feel invigorated and

How Would You Eat An Elephant? - By Ian Crossley

GETTING STARTED The biggest problem with anything is starting, and if you look at the entire task, it will depress you before you even start. As I have said before, this is no different than eating an elephant. If you contemplate eating it in one mouthful, you obviously will never attempt it, if however you make the decision to do it one bite at a time, it does not even look like a task at

Moving Forward in Life - By Daniel Belcher

What does it take to move forward in life? One of the key things needed to move forward is the ability to focus. The mind must be clear about what it needs to focus on. There are times when it is critical to focus on what is taking place at that time. My advice is to focus on what is most important or that appears to be the priority. If you do not focus on what is most important; you could

Why Are You Still Living Where You Are? - By Jeffrey Hauser

It’s a simple question with a complex answer. I’ll go first. My parents moved to new Jersey when I was five. I eventually went to college in New York and finally moved away after my mother died. My father had already been up in Seattle with a new family he started when he divorced her years prior. So, other than a few friends. I had no family keeping me there anymore. I suspect that most people

Confidence and Courage – Your Key to Success - By Mark Shearon

The truth really can set you free. Once you are free, then what?! Think about this, if a movie was being made about your life, would you have the confidence to be the star in it or would you simply be a spectator? Milt Campbell, the 1956 Olympic Decathlon Gold Medal winner said: “God created you to be a champion. You have been conditioned to be a spectator.” Being confident is to know that you

What Super Heroes Teach Us About Personl Growth - By Dwayne Gilbert

I have always enjoyed super heroes. Spiderman, Batman, The X-Men, and many others. My favorite of all time would have to be Superman though. Superman always amazed me because he is one of the few super heroes who has to put on a costume to be normal. He also has the ability to have anything he wants, including complete rule over the earth if he so chose, but instead decided to use his powers to

Gratitude Creates Miracles - By Sjef Van De Laak

The more grateful we are, the more we will receive from Life.Gratitude increases our receptivity to allow abundance.According to the Law of Attraction every thought on which we instinctively focus during our live will be intensified. It accumulates and is taking continually more shape as long as we keep our focus on this thought.Gratitude is the concentration on the fullness and abundance of life

The Times of Our Lives - By Audrey Valeriani

I recently returned from my ninth week-long trip to Aruba with my fiancé. We spent our time relaxing under a tree and swimming at the beach during the day and then sharing exquisite dinners and romantic walks in the evenings. We had a lot of fun but didn’t take any photos because since we had visited the island many times before we already have plenty of pictures of both of us posed in front of

Most Would Agree And Say; That's A Shame - Wouldn't You? - By Theresa Twogood

What do YOU really want in life? Or, what do YOU want out of life? The one's that don't understand the difference are what some would refer to as losers in the 'game of life'. Most would agree and say; “that’s a shame”, wouldn't you?Most people don’t discover what they truly want in and out of life until it’s time to for them to die! Most would agree and say; that’s a shame”, wouldn't you?Most

The Quest for Willpower - By MJ Kaye

Flower A. Newhouse, a Christian mystic, once said, “Lack of willpower has caused more failure than lack of intelligence or ability.”The Merriam-Webster Dictionary defines willpower as “energetic determination.” Synonyms of willpower include “self-discipline,” “self-government,” “self-mastery,” “self-command,” “self-control” and “self-restraint.”What allows one person to possess great willpower

You Can't Get It Just By Dreaming Of It - By Chin Kai Rong

Almost every single person both you and I know wants to have something more than what they have now. Some wanted more money; others wanted more time. There are also those who dreamt of bigger houses, more luxurious cars or designer clothes to fill up their closet. But how many times have you seen them work towards it? More often than not, these people are just dreaming of it, hoping that one day

Take Charge of the Choices You Make - Claim Your Power - By Peri Coeurtney Enkin

There is no doubt that we access our personal power in the present moment. NOW really is the only place where change happens. So the question I offer you today is a key for unlocking your personal power. Take this question into your daily awareness. Reflect upon it often. Let it be the window through which you see the choices you make behind the unfolding events of your life. Ask yourself this:

Life Is All Just But A Game? - By Jon Simu

We have always been told not to treat life as a game and that we have to be serious about it. Yes, I totally agree on that but agreeing that we should be serious in our game.There is nothing wrong with treating life as a game as long as you play it seriously. In fact if you were to give it some serious thoughts, life can indeed be just like a game.Perhaps, let us define what makes a game a game.I

Sail the Seven "C's" to Arrive At Positive Change - By Robert Bear

“Here a problem, there a problem, everywhere a problem, problem, oh McDonald had a problem, E, I, E, I, O, OH NO!” The world is full of problems, just ask any cynic. Perhaps, you’re reading this because you want to be a problem solver, or hopefully, you are looking for ideas to serve as a lighthouse to guide you in making a constructive transformation of some sort in the microcosm of your locale,